featured blog post
Preventing Alzheimer's disease
Preventing Alzheimer’s Disease using the 4 Pillars of Alzheimer’s Prevention®

Paralyzed by Anxiety?
“A ship in harbor is safe, but that is not what ships are built for.” –John Shedd You can overcome anxiety and panic attacks and reclaim your life. Sound impossible? A unique

Overcoming Addiction: How Loved Ones Can Help
For decades, individuals suffering from addiction have traveled the same route toward recovery with some measure of success. That route entailed combining a recovery program, such as AA, with therapy. The problem with this

How Meditation Could Help You Defend Against Dementia
A diagnosis of dementia or Alzheimer’s is often a terrifying event for the patient and their family. Slowly losing one’s memories to the point of not recognizing loved ones is a future none of

Why Aging and Depression Often Go Hand-in-Hand
They say that with age comes wisdom, and for some, that may be true. But with age also comes some very big challenges. In addition to dealing with the onset of disease and physical

A beautiful poem for our times by Brother Richard Hendrick
Yes there is fear Yes there is isolation Yes there is panic buying Yes there is sickness Yes there is even death But, They say that in Wuhan after so many years of