Day: October 1, 2020

Help for Anxiety – What’s the difference between anxiety and panic?

Help for Anxiety – What’s the difference between anxiety and panic?

Did you know that panic attacks are one of most frequent reasons why people go to the emergency room?  There are key differences between anxiety and panic.  If you’ve ever had a panic attack, you know why.  Common symptoms of a panic attack include: Palpitations, pounding heart or accelerated heart rate Sweating Trembling or shaking […]